<i>Shift into Freedom</i> presents Loch Kelly's original synthesis of ancient wisdom, modern psychological insights, current neuroscience research, and unique awareness practices for the body, mind, and heart. Intended for both first-time and experienced meditators, here is an unabridged audiobook filled with simple and effective experiential tools for unhooking awareness from our chattering minds and dropping into our awake heart's intelligence, expanding our sense of intimacy and interconnection, and embodying inner peace, clarity, and love.
